What to Wear for Paintball? For Newbies – 2024

  1. Paintball mask/goggles to cover your full face
  2. Baseball cap, sandana or scarf for hair and head protection
  3. Long Pants – blue jeans or cargo pants
  4. Chest and Belly Guards
  5. Long sleeve t-shirts 
  6. Running shoes, hiking boots or cleats.
  7. Gloves – fingerless for trigger control
  8. Layers for more protection

What should you wear for paintballing?

When you Inter to Paintball Field all the basic equipment will be provided by most Paintball camps. Such as Paintball mask/goggles, for a full face mask. Camouflaged suits are special when you play outdoors. 

It is important to bring your own extra protection equipment when you are newbies. Footwear must be brought by yourself to some field provided footwear but we will recommend get your own Footwear which fits you. Guide for Paintball.

What to wear for Face ,Head and Neck Protection?

Ensuring safety during paintball starts with prioritizing head and face protection, the most vulnerable parts of your body in the game. Begin with a top-notch paintball mask, offering comprehensive coverage from ear-to-ear and chin-to-forehead. This crucial gear not only shields your eyes but also safeguards your entire face.

Extend your protection further by adding a neck protector or collar. These accessories play a vital role in guarding against welts and the impact of paintballs. Prioritize the honor of your head and face with the right equipment, allowing you to enjoy the adrenaline of paintball with confidence and safety.

What to wear for upper body protection?

  • Paintball Jersey: Option for a specialized paintball jersey designed for upper body protection.
  • Long-Sleeve Shirt: Wear a durable long-sleeve shirt to provide coverage and reduce the risk of scratches or abrasions.
  • Sweatshirt or Hoodie: Layer with a sweatshirt or hoodie for added warmth and impact absorption.
  • Tactical Vest: Consider a paintball-specific tactical vest for extra protection with additional storage options.
  • Padded Chest Protector: Invest in a padded chest protector designed for paintball to minimize impact on the chest area.
  • Compression Shirt: Wear a compression shirt underneath for a snug fit and added support.
  • Elbow Pads: Protect your elbows with specialized paintball elbow pads to absorb impact.
  • Gloves: Choose paintball gloves or other durable gloves to shield your hands and fingers.
  • Neck Protector: Consider a neck protector or a high-collar shirt for neck coverage.
  • Headgear: Depending on your preference, wear a paintball mask, goggles, or a combination for complete facial and head protection.

What to wear for lower body protection?

  • Paintball Pants: Select specialized paintball pants designed for durability and protection, often featuring padding in key areas.
  • Cargo Pants: Opt for sturdy cargo pants with multiple pockets for added convenience during gameplay.
  • Knee Pads: Wear paintball-specific knee pads to shield your knees from impact and abrasions.
  • Shin Guards: Consider using shin guards for additional protection to the lower legs.
  • Gaiters or Ankle Guards: Protect your ankles with gaiters or ankle guards to prevent injuries on uneven terrain.
  • Compression Leggings: Underneath your pants, wear compression leggings for added comfort and support.
  • Long Socks: Choose long socks to provide an extra layer of protection and prevent discomfort inside your paintball shoes.
  • Cleats or Hiking Boots: Select appropriate footwear like cleats or hiking boots based on the playing surface for traction and ankle support.
  • Belt: Secure your pants with a durable belt to ensure a comfortable fit during intense movement.
  • Groin Protection: Consider wearing a protective cup or compression shorts with integrated groin protection for added safety.

Footwear for paintball?

  • Paintball-specific Shoes: Consider shoes designed specifically for paintball, offering a balance of comfort, support, and traction.
  • Cleats: Choose cleats with aggressive traction suitable for the specific playing surface, providing stability and grip.
  • Hiking Boots: Option for sturdy hiking boots for ankle support and protection
  • Water-Resistant: If playing in wet conditions, opt for water-resistant or waterproof footwear to keep your feet dry and comfortable.
  • Ankle Support: Choose footwear with adequate ankle support to reduce the risk of injuries during rapid movements and sudden changes in direction.

What Clothing and Equipment is Provided?

The clothing and equipment provided with paintball can vary depending on the facility and the type of experience you choose. Generally, paintball fields offer the following:

  • Paintball Marker (Gun): A basic paintball gun is typically provided, especially for beginners or those opting for rental equipment. But if you are looking for a specific or your choice marker then you must have it.
  • Mask or Goggles: Safety is a priority, and paintball fields provide masks or goggles to protect your face and eyes from paintball impacts.
  • Protective Clothing: Rental packages often include overalls or jumpsuits to protect your clothing from paint splatter. Basic clothes are provided. If you are a beginner you must bring your own full suits to protect yourself.
  • Paintballs: The essential ammunition for paintball games is usually included in the rental package. The number of paintballs provided may vary.
  • Air Tank: Compressed air or CO2 tanks are supplied to power the paintball markers. These tanks are necessary for propelling paintballs.

It is advisable to bring your own shoes and clothes for extra protection. When I play in the paintball field I took my own full suits and Protection stuff with myself. I am comfortable with my own equipment. Protection suits, footwear. If you are looking for long time play I will suggest that investing in your equipment is worthwhile.

What Should You Wear to Play Paintball in Hot Weather?

  • Moisture-Wicking Clothing:
    • Lightweight, breathable fabric that wicks away sweat.
  • Base Layer:
    • Moisture-wicking base layer to keep sweat off the skin.
  • Loose-Fitting Attire:
    • Choose loose, light-colored clothing for better airflow and sun reflection.
  • Headgear:
    • Wide-brimmed hat or cap to provide shade and protect the face from sunlight.
  • Footwear:
    • Breathable and comfortable shoes with good traction for agility.
  • Sunscreen:
    • Apply sunscreen to exposed skin to prevent sunburn.
  • Hydration:
    • Stay hydrated by drinking plenty of water throughout the game.
  • Neck Protection:
    • Consider a neck gaiter or bandana for added sun protection.

By prioritizing comfort, breathability, and sun protection, you can stay cool and enjoy your paintball experience even in hot weather.


Prepare for paintball success with the right attire! From protective masks to breathable clothing, prioritize comfort and safety. Whether navigating various game scenarios or facing hot weather challenges, choosing the right gear is crucial.

Stay cool, protected, and stylish on the paintball field by wearing the right essentials. Discover the perfect balance of function and fashion in your paintball wardrobe. What to wear for paintball? Your ticket to an exciting and comfortable gaming experience starts with the right clothing and gear choices.

Leave a comment